
My MissionA lot of young people today are living with low energy, bad sleep, anxiety, confusion around food, and nutritional habits that leave their bodies under-fuelled.
I’ve seen this in my own family, in friends, in the gym world, and in myself.My mission is simple:
help people become nutritionally alive again.
Not with complicated diets or expensive routines — just simple, clear steps that restore minerals, rebuild energy, and help people feel like themselves again.
Who I AmMy name is Cole.
A few years ago I was completely burnt out, underfed, confused about food, and constantly searching for answers. I tried extreme diets, believed all sorts of things, and went through phases of being totally lost.
Over time, through obsession, trial-and-error, and thousands of hours studying nutrition, minerals, gut function, and my own body, I rebuilt myself.I started understanding how energy actually works in the body.
I learned how deficiencies disguise themselves as “mental issues.”
I helped friends and family get their spark back.
And I realised just how many young people are quietly struggling in the same ways — with no guidance at all.This project is my way of doing something about it.
How I Can Help1. Property Work (Choose-Your-Price Model)I travel around the Waikato doing small jobs for people — lawn work, edging, garden tidy-ups, gutter clearing, leaf blowing, and general property help.
You choose the price.
This income is what funds my mission so I can keep helping people without charging high fees.2. One-on-One Nutrition CallsIf you or someone you care about is struggling with low energy, under-eating, confusion around food, or malnutrition symptoms, I offer simple, direct guidance.
These calls are down-to-earth, practical, and focused on helping you make one or two powerful changes that improve your energy immediately.
How You Can Support This MissionYou can support me in three easy ways:• Hire me for a small job around your property
This directly funds everything I’m building.• Share my page or flyer with a friend or grandchild
A single message from you can help someone who needs guidance.• Join my message list
I send updates when I’m in your town so you can book jobs easily.Everything you do helps me reach more young people who need support.
Why I Do ThisI’ve seen too many kids and teens slowly fade — losing energy, losing confidence, losing their spark — simply because no one ever taught them how to nourish themselves.I’m committed to changing that.
ContactWork Phone: 028 8513 8286
Email: [email protected]